Workit Health Blog

Anna David

Recent Posts

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From One Former Party Girl to Another: An Ode to Cat Marnell

I shouldn’t like Cat Marnell.

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Moby on Addiction, Sobriety, and Surrender

You can’t be operating in this universe and not be aware of Moby – the musician, photographer and animal rights activist, who burst into the cultural stratosphere in the 90s with his unique electronic dance music. While he came clean about his entire life in his memoir Porcelain, which was released last year, I was able to interview him all his addiction and sobriety. (He’s now been sober over 15 years.) Here are some of the choicest bits:

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The Road to Recovery is Different for Everyone: Can’t We All Just Agree On That?

I recently received a Facebook message from a stranger who told me I was responsible for her relapse—that my closed mind about how to recover had caused her to drink. She railed against my podcast as the direct cause of her issues.

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Why I Embrace the ‘Addict’ Label

There are people out there who want to eliminate the word addict. They say it’s derogatory, that it stigmatizes people.

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Why I Stopped Trusting My Brain Implicitly

Once upon a time, I trusted my brain implicitly. Why wouldn’t I? It had kept me alive, after all, and no one had ever told me that this cerebral cortex of mine was unreliable. When my brain told me certain things—say, that I didn’t have feelings for someone anymore, that a friend had wronged me or that my boss deserved to get an earful about how dissatisfied I was—I assumed it was correct and acted on those thoughts.

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How I Learned to Surrender Everything

When I was struggling to get sober, people told me that I needed to surrender. All I could picture when they said that was a white flag, as well as one of those trust exercises where you’re instructed to fall back into the arms of people you may have just met at some Trust-Building self-empowerment weekend event.

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